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G.M. GLOBAL Wellness Studio

Cultivate a life of wellbeing and inner peace

Class Catalogue

WEEKLY MOVEMENT SCHEDULES

Weekly Schedules

yoga, meditation, mindfulness, wellnessa and pilates

15 MINUTE

CLASS DURATION

Class Duration

Pilates, Meditation, Mindfulness, Yoga

5 - 15 MINUTES

MOVEMENT STYLE

Movement Style

restorative yoga

RESTORATIVE YOGA

Movement Focus

MOVEMENT FOCUS

Movement Intensity

MOVEMENT INTENSITY

yoga, mindfulness, meditation and pilates

FLEXIBILITY

yoga, mindfulness, meditation and pilates

GENTLE

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