ABOUT G.M. GLOBAL
Grounded in Motion
G.M. GLOBAL is a virtual yoga and mindfulness space connecting a worldwide community through transformative wellness practices. We aspire to empower and support women in creating a life of confidence, wellbeing and inner peace through the pillars of mindfulness, movement, Mother Nature and inner nourishment.
Giselle Benson is a yoga, pilates and wellness enthusiast from New South Whales, Australia. Giselle views the practice of yoga as a way to nourish the body, calm the mind, connect with the harmony of Mother Nature, and cultivate a life of confidence, wellbeing and inner peace. The practice of yoga and mindfulness helped Giselle broaden her appreciation of the natural world, navigate societal challenges, overcome severe anxiety, stress, depression, and disordered emotional and binge-eating practices.
Giselle focuses on creating a space for individuals to show up as their authentic selves. She aspires to support individuals in creating a life of health, happiness, and inner harmony, and has made it her mission to share the light and beauty of yoga, pilates, and wellness with the world. With more than a decade of experience, practicing in studios around the globe, Giselle is confident that there is an opportunity for all individuals who are interested in shifting the trajectory of their present life situation and discovering the marvels of their inner brilliance. Giselle currently resides in Québec, Canada, connecting with individuals worldwide through her online yoga, pilates and wellness programs.