top of page

VIRTUAL STUDIO | Class Intensity

G.M. Global | Grounded in Motion

Restorative Yoga Gentle Stretches for Inner Tranquility (WITH PROPS)
36:38
Surrender to Stillness Yin Yoga (Gentle Supine Stretches for Glutes & Hips)
26:55
Slow Beginner-Friendly Flow for Wellbeing & Inner Strength
16:03
Slow Vinyasa Yoga Flow for Hips & Hamstrings
19:15
Evening Yoga Stretches to Unwind & Cultivate Peace of Mind
17:26
Supine Stretches for Outer Hip & Hamstring Flexibility
12:29
Yogalates Glute & Pelvic Stability
20:08
Nourishing Stretches for Flexibility & Feel-Good Vibes
22:02
Gentle Yoga
Heart-Centred Hatha Yoga for Compassion & Calmness
16:15
Feel Good Flexibility & Strength Morning Yoga Flow
20:50
Pilates for Pelvic Stability
16:09
Vinyasa Flexibility Flow for Healthy Hips & Hamstrings
35:37
Vinyasa Flow for Wholeness, Health, & Inner Harmony
22:58
Yogalates for Inner Empowerment & Glute Strength
10:29
Nourishing Flow to Strengthen, Stretch, & Mobilize the Mind & Body
20:41
Slow Strength-Based Flow for an Open Heart & Self-Love
22:07
Grounded Yoga
Yogalates for Lower Body Strength & Pelvic Stability
27:06
Morning Vinyasa Flow for Gratitude, Joy, and Inner Acceptance
47:21
Heart-Opening Yoga Flow for Strength, Courage & Self-Love
25:46
Morning Vinyasa Flow for Full Body Strength & Stability
22:28
Mindful Morning Mobility Vinyasa Yoga Flow
20:15
Yogalates for Posterior Chain Power
12:40
Yogalates Glutes on Fire
16:00
Hatha Yoga Heart-Opener
48:02
Glow Yoga

Are you ready to start your

Wellness Journey?

bottom of page