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G.M. GLOBAL
VIRTUAL STUDIO | Class Duration
G.M. Global | Grounded in Motion
5 - 15 MIN
20 - 40 MIN
45 - 90 MIN
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5-15 MINUTES
$
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16:15
Heart-Centred Hatha Yoga for Compassion & Calmness
$
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16:09
Pilates for Pelvic Stability
$
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10:29
Yogalates for Inner Empowerment & Glute Strength
$
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16:03
Slow Beginner-Friendly Flow for Wellbeing & Inner Strength
$
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17:26
Feel Good Vinyasa Morning Yoga Flow
$
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15:27
Morning Vinyasa Yoga Flow for Energy & Focus (MINIMAL CUES)
$
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16:33
Full Body Intermediate Mat Pilates
$
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06:21
Yogalates Core Strength (Wrist-Friendly)
5-15 MIN
20 - 40 MINUTES
$
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22:28
Morning Vinyasa Flow for Full Body Strength & Stability
$
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20:50
Feel Good Flexibility & Strength Morning Yoga Flow
$
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23:24
Vinyasa & Hatha Fusion Flow for Confidence, Courage & Unconditional Love
$
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35:37
Vinyasa Flexibility Flow for Healthy Hips & Hamstrings
$
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36:38
Restorative Yoga Gentle Stretches for Inner Tranquility (WITH PROPS)
$
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22:58
Vinyasa Flow for Wholeness, Health, & Inner Harmony
$
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27:06
Yogalates for Lower Body Strength & Pelvic Stability
$
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26:55
Surrender to Stillness Yin Yoga (Gentle Supine Stretches for Glutes & Hips)
20-40 MIN
45 - 90 MINUTES
$
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01:00:33
Restorative Evening Yoga Stretches for Relaxation
$
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47:21
Morning Vinyasa Flow for Gratitude, Joy, and Inner Acceptance
$
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48:02
Hatha Yoga Heart-Opener
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59:35
YINYASA (Yin & Vinyasa Fusion)
$
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01:15:04
Full Body Yin Stretching (WITH BLOCKS)
$
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46:08
Healthy & Happy Hips
$
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01:02:25
Restorative Yoga for Inner Wellbeing (with affirmations)
$
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48:19
Full Body Stretch with Positive Affirmations
45-90 MIN
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