PROGRAM DETAILS

This series has been designed to support you on your journey of healing as you reawaken your inner luminosity and abounding courage. Allow yourself to feel empowered as you explore creativity and movement from new perspectives. This series offers a variety of yoga styles to ensure that you experience a well-rounded practice as you nourish yourself from within. Together we will flow through dynamic vinyasas, invigorating hatha yoga, as well as gentle yin stretching, as we expand our mental horizons and revitalize our physical and emotional wellbeing. Give yourself permission to surrender to your inner guidance system. Open your heart and your mind to receiving gratitude as your celebrate your capacity to move and be present with the breath.