Smoothie bowl meets chia pudding. A new day brings a new way to incorporate veggies into your favourite breakfast pudding.
Serves: 1-4
INGREDIENTS
CHIA PUDDING
4 tablespoons (Tbs) chia seeds
1 cup of coconut milk (liquid portion) (sub plant-based milk of choice)
1-2 Tbs maple syrup
SMOOTHIE
2-3 small beetroots, peeled and puréed
1 cup frozen mixed berries (such as blackberries, blueberries and pitted dark cherries)
1 large banana
Juice of 1/2 a lemon
Maple syrup or sweetener (optional - adjust according to desired sweetness)
TOPPINGS
Raspberries
Blueberries
Blackberries
Chopped pistachios
Toasted coconut chips
Mint leaves
INSTRUCTIONS
Combine chia pudding ingredients together in a bowl. Set in the fridge for 30-90 min. (Keep the semi-solid portion of the coconut milk refrigerated and enjoy later on)
When ready to eat, add smoothie ingredients into a food processor or high-speed blender to form a homogenous mixture.
In a serving jar, pour a layer of smoothie to cover the base, then top with a layer of chia pudding. Repeat until desired appearance or quantity is achieved.
Top with fresh fruits, nuts and mint leaves.
Enjoy!
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