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Schedule Your Wellbeing

Choose an offering that best suits you

  • Private Online Yoga

    250$
    1 x 60 minute customized online yoga session
    Valid for 2 years

    • FIVE Class Package

      1,000$
      5 x 60 minute private yoga classes (SAVE $50.00 per class)
      Valid for 2 years
      • Private Online Yoga

    • TEN Class Package

      1,500$
      10 x 60 minute private yoga classes (SAVE $100.00 per class)
      Valid for 2 years
      • Private Online Yoga

    • Newbie First Class

      10$
      One Time Only (SAVE $20.00)
      Valid for 2 years

      • FIVE Class Package

        125$
        (Save $5.00 per Class)
        Valid for 2 years

        • TEN Class Package

          200$
          (Save $10.00 per class)
          Valid for 2 years

          • Regular Drop-In

            30$
            Schedule your wellbeing
            Valid for 2 years
            • Online Group Yoga Classes

          • Empower Yogalates

            100$
             
            • 1 x 15 Minute Mindful Yoga Warm-Up
            • 1 x 20 Minute Yogalates Core Strength
            • 1 x 20 Minute Yogalates Abs & Arms
            • 1 x 25 Minute Yogalates Glutes Vol. I
            • 1 x 25 Minute Yogalates Glutes Vol. II
            • 1 x 35 Minute Yogalates Glutes Vol. III
            • 1 x 35 Minute Yogalates Inner Thighs
            • 1 x 30 Minute Yogalates Posterior Power
            • 1 x 30 Minute Yogalates Full Body Flow
            • 1 x 30 Minute Yin & Hatha Yoga Fusion Flow
            • 1 x 10 Minute Mindfulness Meditation
            • Empower Guidebook
            • 7-Day, 14-Day & 30-Day Movement Schedules

          • Open Heart

            100$
             
            • 1 x 25 Minute Nourishing Warm-Up 
            • 1 x 20 Minute Yogalates Core Strength
            • 1 x 20 Minute Yogalates Glute Strength
            • 1 x 25 Minute Open Heart Hatha Yoga Flow
            • 1 x 30 Minute Heart Melting Hatha Yoga Flow
            • 1 x 40 Energizing Vinyasa Yoga Flow
            • 1 x 20 Minute Flexibility Vinyasa Flow
            • 1 x 25 Minute Yin Yoga Forward Folds 
            • 1 x 40 Minute Restorative Yoga Gentle Heart Openers
            • 1 x 10 Minute Mindfulness Meditation
            • 1 x 15 Minute Savasana Relaxation
            • Open Heart Guidebook
            • 7-Day, 14-Day & 30-Day Movement Schedules

          • Empower Yogalates

            80$
             
            • 1 x 15 Minute Mindful Yoga Warm-Up
            • 1 x 20 Minute Yogalates Core Strength
            • 1 x 20 Minute Yogalates Abs & Arms
            • 1 x 25 Minute Yogalates Glutes Vol. I
            • 1 x 25 Minute Yogalates Glutes Vol. II
            • 1 x 35 Minute Yogalates Glutes Vol. III
            • 1 x 35 Minute Yogalates Inner Thighs
            • 1 x 30 Minute Yogalates Posterior Power
            • 1 x 30 Minute Yogalates Full Body Flow
            • 1 x 30 Minute Yin & Hatha Yoga Fusion Flow
            • 1 x 10 Minute Mindfulness Meditation
            • Empower Guidebook
            • 7-Day, 14-Day & 30-Day Movement Schedules

          • Open Heart

            80$
             
            • 1 x 25 Minute Nourishing Warm-Up 
            • 1 x 20 Minute Yogalates Core Strength
            • 1 x 20 Minute Yogalates Glute Strength
            • 1 x 25 Minute Open Heart Hatha Yoga Flow
            • 1 x 30 Minute Heart Melting Hatha Yoga Flow
            • 1 x 40 Energizing Vinyasa Yoga Flow
            • 1 x 20 Minute Flexibility Vinyasa Flow
            • 1 x 25 Minute Yin Yoga Forward Folds 
            • 1 x 40 Minute Restorative Yoga Gentle Heart Openers
            • 1 x 10 Minute Mindfulness Meditation
            • 1 x 15 Minute Savasana Relaxation
            • Open Heart Guidebook
            • 7-Day, 14-Day & 30-Day Movement Schedules

          • Peaceful Presence

            100$
             
            • 1 x Mindful Yoga Warm-Up (15 MIN)
            • 1 x Healing Hatha Yoga Flow (20 MIN)
            • 1 x Vitalizing Vinyasa Yoga Flow (30 MIN)
            • 1 x Yin Yoga for Posterior Chain Liberation (60 MIN)
            • 1 x Happy & Healthy Hips Yin Yoga (60 MIN)
            • 1 x Supportive Yin Yoga with Props (50 MIN)
            • 1 x Open Heart Restorative Yoga (70 MIN)
            • 1 x Lower Limbs Liberation Restorative Yoga (50 MIN)
            • 1 x Mindfulness Meditation for Inner Peace (10 MIN)
            • 1 x Savasana Relaxation for Tranquility & Trust (15 MIN)
            • 1 x Peaceful Presence Guidebook
            • 7-Day, 14-Day & 30-Day Movement Schedules

          • Peaceful Presence

            80$
             
            • 1 x Mindful Yoga Warm-Up (15 MIN)
            • 1 x Healing Hatha Yoga Flow (20 MIN)
            • 1 x Vitalizing Vinyasa Yoga Flow (30 MIN)
            • 1 x Yin Yoga for Posterior Chain Liberation (60 MIN)
            • 1 x Happy & Healthy Hips Yin Yoga (60 MIN)
            • 1 x Supportive Yin Yoga with Props (50 MIN)
            • 1 x Open Heart Restorative Yoga (70 MIN)
            • 1 x Lower Limbs Liberation Restorative Yoga (50 MIN)
            • 1 x Mindfulness Meditation for Inner Peace (10 MIN)
            • 1 x Savasana Relaxation for Tranquility & Trust (15 MIN)
            • 1 x Peaceful Presence Guidebook
            • 7-Day, 14-Day & 30-Day Movement Schedules

          • Tendresse

            100$
             
            • 1 x 25 min échauffement nourrissant
            • 1 x 20 min yogalates core strength 
            • 1 x 20 min yogalates pour le renforcement des fessiers
            • 1 x 25 min hatha yoga à cœur ouvert
            • 1 x 30 min hatha yoga à cœur ouvert II
            • 1 x 40 min vinyasa yoga énergisant
            • 1 x 20 min vinyasa flow pour la souplesse
            • 1 x 25 min yin yoga
            • 1 x 40 min yoga réparateur avec ouverture du cœur en douceur
            • 1 x 10 minutes de méditation de pleine conscience
            • 1 x 15 minutes de relaxation savasana
            • Guide de la Tendresse
            • Programmes de mouvements sur 7 jours, 14 jours et 4 semaines

          • Tendresse

            80$
             
            • 1 x 25 min échauffement nourrissant
            • 1 x 20 min yogalates core strength 
            • 1 x 20 min yogalates pour le renforcement des fessiers
            • 1 x 25 min hatha yoga à cœur ouvert
            • 1 x 30 min hatha yoga à cœur ouvert II
            • 1 x 40 min vinyasa yoga énergisant
            • 1 x 20 min vinyasa flow pour la souplesse
            • 1 x 25 min yin yoga
            • 1 x 40 min yoga réparateur avec ouverture du cœur en douceur
            • 1 x 10 minutes de méditation de pleine conscience
            • 1 x 15 minutes de relaxation savasana
            • Guide de la Tendresse
            • Programmes de mouvements sur 7 jours, 14 jours et 4 semaines
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